Woman who dropped 15 kilos in 4 months shares 10 habits that helped her weight loss: 'Protein is non-negotiable'

India, May 30 -- Navi, an Instagram user, underwent an impressive transformation and dropped 15 kilos in just four months. Since then, she has been consistently sharing glimpses of her weight loss jou... Read More

Water over sugary drinks: Dentist shares 3 swaps to protect your dental health in summer

India, May 29 -- Dehydration is a common concern during the summer months, as the body loses fluids through sweating. When not replenished with enough water, this fluid loss can lead to dehydration. H... Read More

It's not just seizures: Doctor shares 9 lesser-known symptoms of epilepsy

India, May 29 -- Epilepsy is a chronic neurological disorder characterised by recurrent seizures. While seizures are the most recognisable symptom, early signs of epilepsy can often present in more su... Read More

Is thalassemia contagious? Doctor busts 7 myths, shares facts that you didn't know before

India, May 29 -- Thalassemia is an inherited blood disorder in which the body produces reduced levels of haemoglobin, the protein in red blood cells responsible for transporting oxygen. This deficienc... Read More

Fitness coach reveals 5 sustainable habits for faster weight loss, shares best sources of protein for vegetarians

India, May 29 -- Rajni Singh, a fitness coach, regularly shares valuable insights on diet and exercise for effective weight loss through her Instagram profile. From foods to avoid to workouts that boo... Read More

Is your baby's skin in danger this monsoon? Doctor shares dos and don't of baby skincare

India, May 29 -- The monsoon season can take a toll on your baby's delicate skin. Increased humidity and moisture in the air make skin allergies and irritations more common, and babies tend to show sy... Read More

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